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The Next Steps
If you are thinking about counselling for whatever reason but not quite sure what to do next, you can find information here but I suggest that you call or email me using the contact details below or in the contact section.

First
Perhaps after taking a quick look around this website you are intrigued to know more about counselling and especially if counselling might be able to help you. If so I suggest you give me a call for a free non-comittal short discussion. After this you can then discern in your own free time if you would like to take things further and arrange an appointment for your first session.
Next
Afer an initial conversation, and afer you have decided to proceed and take things further, we can arrange a convenient day and time to meet for your first session. Follow on sessions will normally be arranged once a week on the same day and at the same time for a 50 minute period. For therapy to be effective it is important that sessions take place on a weekly basis. To safeguard our work together there will be a simple contract to sign which is all that is required in terms of paperwork if you wish to proceed.

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